Training the Mind – A Talk with Kacey

I often get the question…How do I train my mind to become the athlete who can perform under pressure? Today’s guest, Kacey Otto, shares her athletic journey and answers this question with some of the strategies she used to train the mental part of her performance.

Because Kacey trained her mind along with her physical body and skills, she overcame two very common obstacles that many developing elite-athletes face…fear of making mistakes and worrying about what other people think. At The Winner Will, we believe you can learn how to compete with confidence and perform under pressure when you do the work. I hope this episode will encourage you in your athletic pursuits!